Frequently Asked Questions

1What is the Metabolic Balance program at the Justine Blainey Wellness Centre?
The Metabolic Balance program is a personalized weight management and wellness support program based on more than 20 years of clinical research. It uses an individualized nutrition plan based on your blood values, body measurements, food preferences, and health profile to support balanced metabolism and healthy eating patterns.
2How does the Metabolic Balance plan work?
The program follows a structured four-phase process. It begins with a short preparation phase, moves into a customized nutrition phase using foods selected specifically for you, then expands to include additional foods, and finally focuses on maintaining your healthy weight while following key golden rules for lifelong balance.
Phase 1Preparation
Phase 2Customized nutrition
Phase 3Expanded foods
Phase 4Lifelong balance
3Who will guide me through Metabolic Balance?
Your Metabolic Balance program is guided by Sabine Mansour, the clinic’s certified Metabolic Balance coach. She works with you through the initial consultation and follow-up sessions to support your progress and help you apply your personalized nutrition plan.
4What is included in the Metabolic Balance program?
The program includes a 1-hour initial nutrition consultation with live blood analysis and blood work requisition, followed by multiple follow-up sessions that include a personalized plan, unlimited online support, motivational coaching, and repeat live blood analysis.
5Do I need a referral or special testing for Metabolic Balance?
No referral is required to begin the Metabolic Balance program at the Justine Blainey Wellness Centre. Initial testing such as live blood analysis is included as part of the nutrition consultation to help create your individualized plan.
6Who is the Metabolic Balance program coach at the clinic?
The Metabolic Balance program is provided by Sabine Mansour, a certified Metabolic Balance coach. She works with patients through the initial consultation, live blood analysis, personalized nutrition plan development, and follow-up sessions to guide them through each phase of the program with structured support and accountability.
7Can I talk to someone before starting Metabolic Balance?
Yes. The Justine Blainey Wellness Centre offers an opportunity to connect with the clinic before beginning the Metabolic Balance program. This allows you to ask questions, understand how the program works, and determine whether it aligns with your health goals before booking your full consultation.