Physiotherapy FAQ

Yes. Physiotherapy helps treat shoulder pain by improving strength, joint mobility, and movement patterns. Physiotherapists assess the shoulder and surrounding muscles to identify the cause of pain and guide recovery through targeted rehabilitation exercises.

Yes. Physiotherapy uses targeted exercises and hands-on treatment to support recovery from conditions such as tennis elbow or golfer’s elbow.

Yes. Physiotherapy can help improve wrist and forearm function and support management of symptoms related to carpal tunnel syndrome.

Yes. Physiotherapy is commonly recommended for knee pain because it helps restore strength, stability, and joint movement. Treatment focuses on correcting muscle imbalances and movement patterns that often contribute to knee discomfort.

Yes. Physiotherapy supports recovery by addressing movement patterns and strength deficits that affect the hip and ankle.

Recovery timelines vary based on the nature of the injury and individual factors. Your physiotherapist will provide a plan tailored to your specific condition and goals.

Physiotherapy is one of the most effective treatments for plantar fasciitis. Treatment typically includes stretching, strengthening exercises, and techniques that improve how the foot absorbs load during walking or running.

Yes. Physiotherapy addresses movement patterns and tissue loading that contribute to heel pain.

Yes. Shockwave therapy supports tissue healing and is often used alongside physiotherapy exercises for plantar fasciitis.

Yes. Physiotherapy supports joint mobility, strength, and movement patterns to help manage symptoms related to hip arthritis.

Yes. Physiotherapy focuses on maintaining mobility and improving daily function for patients experiencing joint stiffness.

Shockwave therapy is a non-invasive physiotherapy treatment that uses acoustic sound waves to stimulate tissue healing. It is commonly used for chronic tendon conditions such as plantar fasciitis or tennis elbow when pain has not improved with rest or exercise alone.

Shockwave therapy is commonly used for chronic tendon and soft tissue conditions, including plantar fasciitis, tennis elbow, and other persistent tendon injuries that have not improved with rest or exercise alone.

Yes. Shockwave therapy is non-invasive and drug-free.

Physiotherapy can help improve strength, mobility, and movement quality safely, even without a specific injury. Many patients use physiotherapy proactively to support performance and prevent future issues.

Yes. Physiotherapy uses personalized strengthening and stretching programs to help patients rebuild and improve their physical capacity.

Shockwave therapy at the Justine Blainey Wellness Centre is commonly used for chronic tendon and soft tissue conditions. These may include plantar fasciitis, tennis elbow, and other persistent tendon injuries that have not improved with rest or exercise alone.

Yes. Shockwave therapy is often used when tendon or soft tissue pain has become persistent or slow to heal, helping stimulate tissue repair and recovery.

Yes. Shockwave therapy is non-invasive and drug-free.